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Personal Coaching
How We Do It
Through regularly scheduled meetings, in-between assignments, and appropriate assessments, we will:
- Determine your goals and needs
- Explore and assess what is working and not working for you
- Refine the goals as needed and create an action plan
- If suitable, utilize Coach In Motion service
- Develop skills, implement actions, solve problems, and adapt the plan as needed
- Review progress and evaluate the results
- Identify next course of action or end the process
How It Helps
- Develops value-driven goals that give you purpose and meaning
- Creates clarity and structure for your short term and long term objectives
- Instills awareness to your actions and beliefs that work and don’t work
- Changes behavior to work more productively
- Enables you to make better decisions and solve problems
- Brings balance to your life and reduces stress
- Infuses new levels of fulfillment and achievement
- Establishes lasting results
Is This For You?
As you can see, having a coach can both help you achieve important goals and also make you feel better about yourself and the life you are living. Sometimes the difficult part is getting started; other times it
is identifying where to begin. We have coached previous clients in the following areas:
- Personal productivity, organization, time management, budgeting
- Career shifts- entering/leaving the workplace, changing jobs, launching a business
- Balance of life- personally, professionally, obligations, commitments
- Moving through life transitions- family, marriage, health, loss of loved one, employment
- Health, wellness, fitness
- Goal setting and long-term planning
- Personal foundation and development
- Problem solving and decision making
Can you identify specific areas in your life that would benefit from us coaching you?
Would help with any of these topics unleash more personal power and effectiveness? Feel free to contact us to help set yourself in motion!
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